New member offer

Recover like you
actually mean it.

Your first recovery session is $20— and it's credited toward your first month when you join within 30 days.

Baseline Recovery Studio

111 Dees Drive · Madison (Gluckstadt), Mississippi

Cold Plunge

Cold that wakes the whole system.

A guided 39°F immersion for guests who want an invigorating addition to their general wellness routine.

Cold Plunge

Infrared Sauna

Heat that reaches deeper.

Full-spectrum infrared warmth in a private setting where you control the pace and take uninterrupted time to relax.

Infrared Sauna

Red Light Therapy

A calm moment in the light.

A simple red and near-infrared light session that fits easily before or after another general wellness service.

Red Light Therapy

Float Spa

Weightless. Quiet. Unhurried.

A dense Epsom-salt solution supports your body while you spend uninterrupted time in a private, low-stimulation room.

Float Spa

More ways to build your routine.

Compression Therapy

Compression Therapy

Normatec boots use adjustable air chambers for a comfortable, guided compression session.

PEMF Therapy

PEMF Therapy

A low-key pulsed electromagnetic field session offered for general wellness and relaxation.

Hyperbaric Chamber

Hyperbaric Chamber

A guided pressurized chamber experience offered as a general wellness service.

Memberships

Make recovery a routine.

Month-to-month, no contract. Start with a $20 first visit and put it toward whichever plan fits.

See today's available plans

Baseline's membership page is the source of truth for current names, prices, included services, and secure checkout.

Start today for $20.

One session to feel the difference. Credited toward your first month when you join.

$20 first recovery session credited toward your first month when you join within 30 days. Available to new guests. Mon–Thu 8am–7pm · Fri 8am–2pm · Sat 8am–1pm · Sun closed.