Your First Visit to Baseline Recovery Studio
Nervous about your first recovery session? Here's everything you need to know.
What to Bring
Nothing! We provide towels, robes, slippers, and all the essentials. Just bring yourself.
What to Wear
Comfortable, casual clothing. For cold plunge and float spa, you'll need swimwear.
What Happens When You Arrive
Our staff will greet you, give you a tour of the facility, and help you choose the right modalities for your goals.
How Long Should I Plan?
Most sessions are 30–60 minutes. Plan about 90 minutes for your first visit so you have time to explore.
After Your Session
Relax in our lounge area. Hydrate. Enjoy the post-recovery glow.